WHAT IS COACHING
Life Coaching is a relationship between a coach and a client designed to tap into your fullest potential.
Athletes wouldn’t think of training without the added insight and support of their coaches. Why couldn't we benefit from one too? In fact, many of today’s most successful leaders and entrepreneurs use the services of a life coach to take their lives and careers to the next level as well.
Equal parts motivational speaker, councilor, and friend….coaches work with people from all walks of life to empower them to understand and achieve their goals.
THE POWER TO UNCOVER NEW INSIGHTS ABOUT OURSELVES IS WITHOUT LIMIT
CLARITY OF ACTION....LEADS TO CLARITY OF PURPOSE
Unlike therapy, which can also be a very powerful method for growth and self discovery, Coaching is about learning in the moment to shift energy and take action.
It's about recognizing how you show up in a situation, and what can be done to raise your energy level. Here, finding opportunities to bring awareness to how you react, can be done in a space designed specifically for it. It's about how long you go from reaction to taking action...which is a hugely important concept!
BY LIVING AN AUTHENTIC LIFE AND SPEAKING YOUR AUTHENTIC TRUTH, ANYTHING CAN BE ACCOMPLISHED.
Greatness is inside each of us. By living as true to our heart as we can, those around us see it, feel it, and are inclined to approach us, gather near, and listen to what we have to say.
Imagine having the power to inspire and connect with everyone around you, simply by allowing your energy to flow free and your authenticity to rock on.
Coaching cuts to the heart of what's holding you back and allows you to do just that! It asks empowering questions and dives deep into your daily life to uncover why you may be suppressing that truth. Overtime, as you begin to shift your thoughts, you recognize how and where you have moments that don't align with your beliefs.
BENEFITS OF LIFE COACHING
What makes this so empowering is that there is a limitless number of potentials that come from working with a coach. The reason for this is that you get to envision the path and decide what you want for yourself.
To help you get an idea of this, I put together a list of some benefits you can see to help you decide what's important to you.
GAIN FOCUS AROUND YOUR NEXT STEPS
REDISCOVER POTENTIAL AND CREATIVITY
TAKE CHARGE OF YOUR ACTIONS
IMPROVE CONFIDENCE, CONCENTRATION, RELAXATION, AND DECISION-MAKING
APPROACH SCHOOL AND WORK WITH A NEW ATTITUDE
GAIN A SOUNDING BOARD FOR IDEAS, PLANS, AND STRATEGIES
INCREASED ACCOUNTABILITY ON YOUR GOALS
TURN CHALLENGES INTO OPPORTUNITY
LET GO OF ALL THE REASONS THAT HOLD YOU BACK FROM YOUR DREAMS
I'll partner with you using thought-provoking and creative processes to inspire and motivate you. This way you maximize your personal and professional potential and fulfillment. This specialized process provides:
CLARITY OF GOALS AND VALUES
By using intuitive listening, I'll hear you and see you. In this way, I can meet you where you are and observe, creating a customized approach for you.
REVEAL BLOCKS TO YOUR SUCCESS
As partners, we'll work close together to remove things that aren't working and champion qualities that serve you.
Clients I work with often seek coaching to help with specific challenges. As we move forward, many times our discussions about one topic lead to revelations about another. This leads to an all-around approach for lasting results.
CREATING A PROGRAM TO FIT YOU
After our first session, I'll develop a coaching plan that best fits you. Depending upon your needs, we will create a package that works to best fit your goals.
ONE ON ONE COACHING
Transitional coaching is designed for just that transition.
By working together one on one, we have the ability to cut through all the limiting beliefs and blocks holding you back.
This leaves you with a huge sense of accomplishment and empowerment as you live out your new life vision.
In addition to one on one coaching, working in a group setting is another profound aspect I've seen this applied to.
The power in being open and direct is an incredible guiding force that can add positivity to any situation.
This coaching can be ideal for a business or school environment.
EVENTS AND WORKSHOPS
Looking to shake up your work staff or inspire your students?
Look no further!
One of the biggest things that can change perspective is motivation and clarity.
Working together, we'll design an event or workshop designed to suit the needs of your group.